Pamela K Foster, LMP

Pamela K. Foster, licensed massage therapist, has been a professional bodyworker since 1990, and is expert in a number of modalities of massage therapy. From relaxation to injury rehabilitation Pam can help you.Pam also teaches business development for bodyworkers; and can custom build workshops for small numbers, tailored to requirement.

Services

TYPES OF MASSAGEClinical Massage – Incorporating over thirty years of applied treatment techniques to get you, the client, back to pre-existing condition, back to work or, simply back to the Life you Love!Relaxation and Stress Reduction – Let’s face it, everyone needs a time-out occasionally—or frequently, depending upon your needs. Some quiet music, a comfortable atmosphere and a variety of techniques can feel like a mini-vacation!Reflexology – Massage to the feet, hands and ears has been around for thousands of years. Using the Ingham Method as a base, Pam integrate Eastern Theory and clinical applications to treat the whole body. This is an amazing modality!Reflexology – hand and foot massageMyofascial Release – Fascia, the connective tissue that surrounds every muscle fiber and muscle group of the body, gives form to the function of the muscle. The fascia can become damaged through injury and other stresses of Life. A gentle but profound modality, Myofascial Release uses techniques to free the adhered tissue, giving greater Range of Motion and thus a decrease in Pain.Arvigo Method – The Arvigo Techniques Techniques of Maya abdominal Massage are centered around ancient Central American techniques, brought to the US by Rosita Arvigo, Doctor of Naprapathy and Massage Therapist. The work seeks to reposition the visceral organs that have dropped or shifted and restore the flow of blood, lymph, nerve and chi energy through the application of gentle but effective soft tissue manipulation. The work is best known for the correction of the tilt and prolapse of the uterus, for the prevention of benign prostate enlargement and for a variety of digestive and eliminative disorders.Chi Nei Tsang – Chi Nei Tsang is a holistic approach to the healing touch modality of old Taoist Chinese origin. Literally meaning “working the energy of the internal organs” or “internal organs chi transformation”, CNT integrates deep, soft and gentle touches to train the internal organ to work more efficiently.Lymphatic Drainage Therapy and Massage Cupping also offered.

Rates

As of February 1, 2026:Massage:
Sixty Minutes $105.00
Series of 4 One Hours $400.00
Series of 10 One Hours $950.00Ninety Minutes $135.00
Series of 4 Ninety Minutes $550.00
Series of 10 Ninety Minutes $1,250.00Reflexology, Energy Work, Manual Lymph Drainage same prices
Student, Military and Senior Discounts availableTarot Readings
30 Mins $75.00
1 Hour $105.00
Ninety Mins $140.00
Two Hours $175.00Consulting
$150.00/Hour at office
$150.00/Hour plus $40 travel (Fee on site)Gift Certificates available.
Accepting Checks, Cash and Visa/Mastercard at this time.FOR FIRST TIME VISITORS:
“If this is your first time to my clinic, please arrive 5-10 minutes in advance in order to fill out a short health history form. I do NOT take every insurance plan, so it is important that you check with me, either directly on the telephone or via email regarding the insurance information. If I cannot accommodate you, I shall refer you on to a practitioner who might fulfill your needs appropriately. I no longer take Major Medical or Labor and Industry claims. It is also possible to download the simple intake form and consent for treatment and complete them before coming in. This saves time and is especially helpful if you are taking alot of medications or supplements”

About

Owned and operated by Pamela K. Foster, Licensed Massage Practitioner and Therapist, offering the highest quality of Massage and Business Services.Pam says: “I have been in practice since 1990, with a focus on holistic healing and education. I feel an obligation to my clients to provide the best possible treatment for the individual needs of each client. I sincerely believe that I, along with my colleagues in the field of massage and healing arts, help change peoples’ lives one session at a time”.Note: Pam is no longer accepting Major Medical as a Preferred Provider. Still accepting PIP Motor Vehicle.